What is parent coaching?

Parent coaching is a personalized service that helps parents navigate challenges, improve communication, and build stronger, more peaceful relationships with their children. Using evidence-based strategies, I guide you to meet your parenting goals and create a nurturing home environment.

Who can benefit from parent coaching?

Parent coaching is ideal for parents of young children who want to:

• Reduce stress and chaos at home.

• Stop feeling triggered by their child’s emotions.

• Understand child development to meet their child’s needs better.

• Strengthen their bond with their children.

What parenting methods do you use?

I specialize in peaceful, connection-based parenting methods. These are rooted in evidence-based practices that promote secure attachment, emotional intelligence, and mutual respect between parent and child.

Are sessions virtual or in-person?

All sessions are conducted virtually, making it convenient for parents regardless of location.

How long does coaching take?

The coaching process typically starts with 12 sessions, providing a strong foundation to address your goals and challenges. However, we can tailor the program to meet your unique needs, and additional sessions can be added at any time for ongoing support.

How is parent coaching different from therapy?

Coaching involves one-on-one sessions. You’ll receive support, tools, and follow-up to help you implement changes. We will;

1. Identify your parenting challenges.

2. Set clear goals.

3. Work on strategies tailored to your family’s needs.